You have an innate healing intelligence within that guides you.
Your body has a language, and it communicates in its own way.
Our work together helps you tap into your inner guidance and go forward aligned with your deepest wisdom.
Our bodies are wise and hold valuable information. Staying present with your body helps you restore the natural flow. This allows your systems to regulate, your body to release tension, and for you to return to your natural state of healing.
Our work together gently reminds the body how to rebalance itself, allowing your inner wisdom, calm, and clarity to emerge.
If you would like support navigating a current situation, moving through a transition, and being calm, centered, and grounded, please explore the offerings here.
Lets work together
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A new client call is a 30-minute conversation. It’s a complimentary, low-pressure phone call to meet, ask questions, clarify, and see if this approach is a fit for you.
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Sessions are an opportunity for:
Talking and clarifying what is happening, what you need, and where you want to go.
Nervous system recalibration to calm your system and help you think clearly so you can make choices that align with your deepest wisdom.
Integration to align your mindset and actions with your values.
Strengthen the changes that are beginning to take hold so you can move forward with confidence.
One session is best for:
Help navigating a difficult situation
Nervous system calm and balancing
Processing and releasing
Regrouping
Prefer a video call
In this 60-minute session, we’ll focus on what’s happening right now and help you become present with how this is showing up in your body, release the held tension around the topic, regulate your system, clarify what you’re feeling and wanting, and gain a better understanding of how to move forward.
60-minute/ $250.
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Best for:
Energetically sensitive people
Navigating one topic
Releasing energy and tension stored in the body
Nervous system calm and balancing
Grounding, and centering
Working by phone
Energy-sensitive clients find energy work to be gentle and deeply regulating. This work helps you connect to and release held tension and energy to gain insights into patterns and their sources. Focusing in this way helps you release outdated holding patterns in your body, regulate your nervous system, and align with the real you. We will have time to talk, acknowledge the emotions held in the energy, clear and restore flow, and honor the unseen, symbolic, emotional, and spiritual parts of our experience. Energy work helps you release what you haven't been able to let go of through language alone. Please create a comfortable, private, relaxing space for yourself to have the call:
1 session 60-minutes / $250.
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Packages are best for:
Deeper work to make long-term changes:
You have multiple things you want to work on
You need multiple sessions to create steady nervous system regulation
You are experiencing chronic stress, anxiety, and overwhelm
You are ready to create new behavioral patterns and release outdated adaptive patterns
You are having strong reactions to circumstances
You want help bouncing back from unsettling experiences and nervous system dysregulation.
When you have long-term dysregulation and lifelong patterns that you would like to shift, we need more time. The hard part is staying connected to what’s true for you and staying regulated. Regular appointments keep you on track. True regulation is about having the internal stability to process emotions as they arise. These sessions give you the time and continuity to move beyond insight into meaningful change and establish a blueprint that keeps you steady and consistent. Together we’ll work on:
Helping your body to release built-up tension and stored energy
Connecting with your inner resources and internal safety to establish resilience
Neurosomatic insight and clarity to break old patterns
Work through what comes up as you begin doing something differently in real life
Recognizing where you might be overriding yourself in real time
Strengthening your ability to honor your needs and limits
Practicing new ways of responding with support and reflection along the way
Strengthening the changes that are beginning to take hold so you can move forward with confidence.
Start with 3 weekly sessions, and extend if you need more time.
Three 60-minute sessions/ $650. (Zoom or phone)
All sessions take place within a six-week window
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Established clients can email me to request a short check-in phone call.
Best for:
Checking in
Staying on track in between session work
Regrouping and grounding
Extra support in between sessions
Time is of the essence concerns
Energy tune-ups
Your body regulates quickly, and you no longer need a full hour
30-minutes/ $125.
45-minutes/ $187.
About Deb
My work today reflects thirty years in the healing arts, a Ph.D. in Natural Medicine, and my own healing journey. As an energy intuitive, I help you listen to your body and understand physical signals. This practice combines deep awareness, relaxation, and mindful attention to release stress and find balance. I use neurosomatic techniques and energy healing to help you regulate your system to align your mind, body, and spirit. We work in a state of high heart coherence, which deepens calm, stability, and focus. This improved state creates clarity and taps into your natural ability to heal and grow. Our work together is gentle, empowering, and collaborative. All are welcome.
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Feel free to ask questions and share scheduling preferences.