Scenic view of a beach at sunset with gentle waves, sandy shore, and scattered clouds in the sky.

You have an innate healing intelligence within that guides you.

Our work together helps you tap into your inner guidance and align with your deepest wisdom.

Our bodies are wise and hold valuable information. Staying present with your body helps you restore the natural flow. This allows your systems to regulate, your body to release tension, and for you to return to your natural state of healing.

Our work together gently reminds the body how to rebalance itself, allowing your inner wisdom, calm, and clarity to emerge.

If you would like support navigating a situation, moving through a transition, or shifting outdated patterns, please explore the offerings here.

All are welcome

About Deb

My work today reflects thirty years in the healing arts, a Ph.D. in Natural Medicine, and my own healing journey. As an energy intuitive, I help you tune in more deeply to yourself. This practice combines deep awareness, relaxation, and mindful attention to release stress and find balance. When you are distressed, we use neurosomatic co-regulating techniques to calm and reset your system so you can align with what is true for you.

Neurosomatic work helps you release what you haven't been able to let go of through language alone. Neurosomatic co-regulating is a process to soothe and stabilize an activated, dysregulated, or stressed nervous system and relies on human connection to signal safety to the body. When needed, we use one of the following to support your natural ability to heal and transform:

  • Somatic Mindfulness is a mind-body practice that asks you to pause and feel the physical sensations in your body rather than fixate on thoughts in your head. This helps you release stored stress and heavy emotions, balance your system, and gain insight.

  • Brainspotting is a powerful focused brain-body technique, similar to EMDR, that helps you process what traditional talk therapy often can’t reach to release stress, trauma, emotional pain, and unsettling experiences.

  • Guided Energy Healing helps you shift from a stress response to rest mode, signaling safety, releasing energy, gaining clarity, calming, grounding, and connecting to your true essence.

  • Heart Expansion releases deep-seated emotional blockages, eases self-judgment, lets go of harsh inner criticism, softens emotional pain stored in your body, and fosters peace. It synchronizes your autonomic nervous system, lowers cortisol, and stabilizes heart rate. This physiological balance translates into sharper mental clarity, emotional resilience, and better overall well-being.

  • Emotional Freedom Technique (EFT), or "tapping," is a mind-body practice used to regulate anxiety, release emotional overload, and accelerate emotional and physical healing. It is a technique you can learn and use as part of your self-regulating practice.

Let’s work together

Sessions give you time and a safe space to talk, feel, process, gain clarity, regroup, rebalance your mind, body, and spirit, and come back to you.

  • An introductory call is a 30-minute complimentary, low-pressure phone call to meet, ask questions, and clarify what you need and are looking for.

    If it feels like a fit we can create a plan and intension for out work together.

  • We’ll talk about what’s happening right now and help you become present with how this is showing up in your body, release held tension around the topic, regulate your system, clarify what you’re feeling and wanting, and access a better understanding of how to move forward. We will clear and restore flow, and honor the unseen, symbolic, emotional, and spiritual parts of your experience. Focusing in this way helps you release outdated holding patterns in your body and regulate your nervous system, so you can align with what you need.

    Best for:

    • Navigating one topic

    • Releasing energy and physical tension stored in the body

    • Processing, grounding, centering, regrouping

    • Talking and clarifying what is happening, what you need, and where you want to go.

    • Nervous system recalibration to calm and balance your system and help you think clearly so you can make choices that align with your deepest wisdom.

    • Gain insights into patterns and their sources.

    • Integration to align your mindset and actions with your values.

    • Strengthen the changes that are beginning to take hold so you can move forward with confidence.

    60-minute/ $250. (Zoom or phone)
    Please create a comfortable, private, relaxing space for yourself to have the phone call or Zoom meeting.

  • The Expansion Program includes:

    A 30-minute phone meeting to clarify, create a plan, and set our intention

    Five 60-minute sessions

    Zoom or phone sessions

    Email check-ins in between sessions to share wins and stay on track

    We work closely together, with all sessions taking place within a six-week window

    An Expansion Program is best for:

    • Deeper work to make long-term changes:

    • You have multiple things you want to work on

    • You are experiencing a major life event, chronic stress, anxiety, overwhelm, or are having strong reactions to circumstances and want to calm your system and create steady nervous system regulation

    • You are ready to create new behavioral patterns and release outdated adaptive patterns

    When you have long-term stress or lifelong patterns that you would like to shift, we need more time. More time helps you stay connected to what’s true for you and begin to create steady regulation. Regular appointments keep you on track. These sessions give you the time and continuity to move beyond insight into meaningful change and establish a blueprint that keeps you steady and consistent.

    Together we’ll work on:

    • Clarifying your concerns and creating a plan for our work together

    • Helping your body to release built-up somatic tension and stored energy.

    • Connecting with your inner resources and internal safety to establish resilience

    • Gaining deeper insight and clarity to break old patterns

    • Working through what comes up as you begin doing something differently in real life

    • Calming and improving nervous system stability.

    • Recognizing where you might be overriding yourself in real time

    • Strengthening your ability to honor your needs and limits

    • Practicing new ways of responding with support and reflection along the way

    • Strengthening the changes that are beginning to take hold so you can move forward with confidence.

    The expansion program is $1200.

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What Clients Say

  • "Deb is a masterful practitioner. She understands where you are coming from, where you want to go, and how to take you there effortlessly with tremendous compassion and empathy. As a psychologist, my expectations are quite high, and Deb never ceases to amaze me with her skills and talent. I always eagerly look forward to my sessions." Meena

  • "Us working together has been the best gift I have given myself! It changed me as a person in the best ways possible and changed my career completely. I can't identify any area in my life that hasn't had a huge improvement I never expected. And because of my growth, everyone I work with has grown exponentially!!!" Audra

  • "Deb is a life changer! I never thought I would live a day without crying, crippling anxiety, and panic attacks until I started working with Deb. I was starting to lose hope. Deb is brilliant, caring, passionate about what she does, and goes the extra mile- I feel safe with her. She will help you see the brighter side by understanding general human biology. I feel like a weight has been taken off my shoulders. I cannot recommend her enough." Sage

  • "I have been working on shifting my outdated patterns of behavior for many years. I have tried everything and have had some success, but still felt blocked from uprooting the core beliefs underlying these issues. Deb is truly gifted as a guide on this journey. I felt completely seen, heard, and understood, and we always had fun in our sessions, too! " Sonia

  • "Deb is gifted, highly intuitive, and uses a variety of modalities. She helps her clients get to the root cause of whatever is blocking their happiness. I've worked with Deb off and on for over a decade, and she never disappoints. I recommend her highly." Pam

  • “Working with Deb has helped me keep my anxiety at bay. She has a calming presence that can be felt even over the phone. She is so skilled at helping me understand the way I'm feeling and why I am feeling that way; she acknowledges those emotions and then helps me move forward through discussion and tools that have been overwhelmingly effective for me.” Kerry

  • “Deb is intuitive & spiritual. She guides you gently & intelligently. Mostly, she teaches you skills that work." Susan

  • “Deb is such an expert at connecting on a personal level and is so attentive that I don't ever feel like there are miles between us - it always feels like she's sitting right there with me, guiding me through the process. Deb has been an amazing resource to me through many stages of life and big moves. I highly recommend her." Tyler

  • "You are an inspired Brainspotting Practitioner! It's an amazing paradox that is subtle and profound. I know I am showing up differently. I am enormously relieved and grateful. Thank you so much for practicing your gifts on me! Much Love."  Susan

  • "Since my session, I have had great clarity navigating a complex family dynamic and clearer communication with family members. Deb's help was paramount in helping me bring peace and resolution to a difficult situation, and I highly recommend." Eiron

  • "Deb combines intuitive gifts, life experience, specialized training in cutting-edge healing modalities, and the positive intention that you will not only heal but will experience a greater version of your life. Deb has assisted me in making positive shifts in my life. I greatly appreciate how fast her healing shifts clients." Kathryn

Get in Touch

Feel free to ask questions and share scheduling preferences.