Regulate your nervous system. Restore your calm.
I help people shift out of chronic stress, reactivity, anxiety, or overwhelm by transitioning their nervous system into steady regulation. Sessions provide an opportunity for:
Creating space for talking things through, clarity, insight, and coming back to the real you
Boosting your calm, flexibility, peace, presence, and self-trust
Integrating big life changes and supporting your body's innate capacity for self-healing
Releasing outdated habits, coping strategies, and unhelpful patterns
Integrating skills and habits to support long-term regulation and self-care
About Deb
My work today reflects thirty years in the healing arts and a Ph.D. in Natural Medicine. As an energy intuitive, I translate the language of your energy field into actionable insights to help you heal, grow, and thrive. We use Expansion Brainspotting Therapy to regulate your system and come back to your true self. I work with you in a state of high heart coherence, which you will naturally entrain with. This helps you by synchronizing your autonomic nervous system, reducing stress, lowering cortisol levels, and stabilizing your heart rate. This physiological balance translates into sharper mental clarity, emotional resilience, and better overall well-being. Our work together is empowering and fosters a calm centeredness. All are welcome here!
Sessions
Your body communicates in its own way, and these sessions help you listen to that voice. Sessions are calm, direct, and grounding. We identify what’s inhibiting flow and allow it to clear. Clients often leave feeling less reactive, uplifted, more confident, and more present in everyday life. Sessions use an intuitive, presence-focused approach. Each session is a unique collaboration and opportunity for:
Gradually transitioning an overactive nervous system into a self-regulating system
Co-regulation- heart-brain coherence - heart activation - energy attunement
Bringing all parts of yourself together to support self-acceptance and growth
Calm awareness and grounded insight you can immediately align with
Skills and practices tailored for use outside of the session to accelerate your progress
I work with you on whatever schedule works for you! Whether you need weekly, bi-weekly, monthly, or just occasional support when the need pops up. Sessions are 1 hour / $250. All sessions are by phone, Zoom, or FaceTime.
What Clients Say
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"Deb is a masterful practitioner. She understands where you are coming from, where you want to go, and how to take you there effortlessly with tremendous compassion and empathy. As a psychologist, my expectations are quite high, and Deb never ceases to amaze me with her skills and talent. I always eagerly look forward to my sessions." Meena
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"Deb is gifted, highly intuitive, and uses a variety of modalities. She helps her clients get to the root cause of whatever is blocking their happiness. I've worked with Deb off and on for over a decade, and she never disappoints. I recommend her highly." Pam
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"Deb is a life changer! I never thought I would live a day without crying, crippling anxiety, and panic attacks until I started working with Deb. I was starting to lose hope. Deb is brilliant, caring, passionate about what she does, and goes the extra mile- I feel safe with her. She will help you see the brighter side by understanding general human biology. I feel like a weight has been taken off my shoulders. I cannot recommend her enough." Sage
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"Us working together has been the best gift I have given myself! It changed me as a person in the best ways possible and changed my career completely. I can't identify any area in my life that hasn't had a huge improvement I never expected. And because of my growth, everyone I work with has grown exponentially!!!" Dr. Audra Funke
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“Working with Deb has helped me keep my anxiety at bay. She has a calming presence that can be felt even over the phone. She is so skilled at helping me understand the way I'm feeling and why I am feeling that way; she acknowledges those emotions and then helps me move forward through discussion and tools that have been overwhelmingly effective for me. Deb as an amazing resource regardless of my location.” Kerry
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"I have been working on shifting my outdated patterns of behavior for many years. I have tried everything and have had some success, but still felt blocked from uprooting the core beliefs underlying these issues. Deb is truly gifted as a guide on this journey. I felt completely seen, heard, and understood, and we always had fun in our sessions, too! " Sonia
Feel free to ask for a new client phone consultation. It’s a 20-minute, complimentary, low-pressure phone conversation designed to give you a chance to meet, ask questions, clarify your intentions, and see if this approach is a fit for you.
